Join the Healthy You Fitness Center!

Discover the benefits of a medically based fitness center

An aerobic workout

Larry Meixell of Bethlehem gets his cardio routine in on the rowing machine at the Healthy You Fitness Center–Muhlenberg.

As a medically based fitness center, we’re committed to helping you reach your fitness goals whatever they may be.

Your membership experience starts with a fitness assessment that evaluates your current health condition, muscle strength, endurance, flexibility and cardiovascular health. From there, our college-degreed and certified staff customizes a fitness routine to meet your personal needs.

Our staff also focuses on injury prevention (such as stabilizing muscles like the rotator cuff) so you can continue to enjoy an active lifestyle. If you have a chronic disease or disability, we work with your doctors to design the best program for you.

Your membership at the Healthy You Fitness Center entitles you to all of these benefits:

• A qualified team of exercise physiologists, certified group fitness instructors and member services staff 
• Great locations – central to the hospital and community
• Fully renovated facilities 
• All new cardiovascular equipment
• All new free weights, dumbbells, cables and machine weights, core machines
• State-of-the-art group fitness classroom
• Free fitness assessment 
• Free individual exercise program 
• Free fitness follow-ups at 12 weeks and reassessment once a year 
• Free group fitness classes include:
  • Strength training  
  • Variety of cardio class  
  • Flexibility and Pilates 
  • Core stability and strength
• Free towel service
• Free locker room amenities

Call 610-402-3699 to join today!

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